Emotional Freedom Techniques

If you really want to learn how to do EFT yourself, order Gary Craig's comprehensive DVDs:
Quality EFT video training

"Try it on everything" says Gary Craig, Founder of EFT.  It's been successfully used for stress, headaches, asthma, phobias, allergies, anxiety, frustration, grief, ADHD, hate, resentment, anger, migraines, and just about any negative emotion or belief you can imagine.  It's a fact that our emotional health or lack thereof, plays an important role in our physical well being. 

Everyone recognizes changes in our bodies such as - face flushing when embarrassed - a pounding heart when frightened, - sweaty palms when anxious - getting sick to the stomach when faced with a nauseating scene, and headaches when we are stressed. Furthermore, stress in its various forms also shows up as indigestion, stiff neck or shoulder pain, grinding of teeth, and a canyon full of other ailments. 

How obvious can it be that our emotional issues are important factors in our physical health?  Left untreated, negative emotions can have a devastating impact on our long term health as well.  Ulcers, high blood pressure, depression and even cancer are some of the more serious ramifications from ignored emotional issues.

Eric Robins, MD Co-author of Your Hands Can Heal You says:
"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools...as it is for me. I frequently use EFT for my patients with great results." 

Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including  headaches, body pains, asthma, and other breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.  Plus, EFT...

...Often works when nothing else will
...Is usually rapid, long lasting and gentle
...Requires no drugs or equipment
...Is easily learned by anyone
...Can be self-applied

The purpose of this section is to provide you with information and links so you can learn more about EFT and how it works. Our objective here is not to teach you how to do use EFT.  However, we will show you how you can learn to apply it.   We will also attempt to explain why EFT works, although it's still a mystery in many ways.  A wise man once said "I don't need to know how electricity works to trust that my lights will come on when I flip the switch". 

Once you learn EFT, you won't care how it works, you'll just be very grateful that it does work. Understand that you can study EFT for years, read volumes about it and become a "technical expert".  But you cannot possibly understand the astonishing "magic" of EFT until you experience it yourself.  The best way to experience EFT the first time is with a certified EFT practitioner. 

Once you learn the basic skills and methods of EFT, you will be equipped with one of the most powerful and effective tools for personal transformation and healing ever developed. If you take the time to learn how to use EFT you will be able to apply it to yourself to dissipate many of life's emotional and physical challenges such as anger, frustration, stress, anxiety, fear, grief, chronic pain, and more.