What
are the Emotional Freedom Techniques (EFT)?
Simply stated, EFT it is an emotional
version of acupuncture except we don't use needles. Instead,
EFT is a powerful treatment method that works to stimulate well
established meridian points by tapping on them with your fingertips
while focusing in on an issue. The whole process launches
off the "EFT
Discovery Statement" which says...
"The
cause of all negative emotions is a
disruption
in the body's energy system."
And because our physical pains
and diseases are so obviously connected with our emotions the
following statement has also proven to be true...
"Our
unresolved negative emotions and trauma are major
contributors
to most physical pains and diseases."
Unlike
Western medicine’s
which focus on our bodies as a chemical system; our
bodies also have an energy system. The cause of all negative
emotions is a disruption or blockage in that energy system.
These blocks include fears, phobias, anger, grief, anxiety,
depression, trauma, worry, guilt and other restricting emotions
that also contribute to physical problems. When you clear the
disruption or blockage using EFT, you have physical and emotional
freedom.
The
information contained in this website is intended to be educational.
The authors are in no way liable for any use or misuse of the
information. The ideas, techniques, and suggestions in this
website are not intended as a substitute for expert medical
or mental-health professional diagnosis, advice, or treatment.
If you are under the care of healthcare professionals, please
consult with them before altering your treatment plan. |